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11.14.2012

TWO Items to see in your fridge-repertoire at ALL TIMES.

AT ALL TIMES....At home and at WORK! 

Artichokes and Cucumbers

Potassium-(mineral 3,500mg) 


FYI tip from Geri

    Eating artichokes and cucumbers everyday will make you happy and full! Artichokes are basically fiber.  And we need fiber everyday to make our belly happy and stay full.  Cucumbers are also full of fiber and are more liquid based.  They help quech our thirst as well as boosting our
 potassium levels instantly.  

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