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9.01.2013

Cucumber Lemon Morning Smoothie


I love having this refreshing drink first think in the morning.
         It's bright, cheery and delic.!

Lemon is very alkalizing and detoxifying for your Liver. 
Cucumber is high in water which is great for your intestines as well as being high in potassium which helps reduce water retention.

Love, LOVE this simple and oh so health drink!!

Recipe:
  • 1 cucumber
  • 1 lemon slice
  • In a nutri bullet or blender add 1 cucumber and Lemon.  No Water!. Just give the cucumber a chance to break up and it will be liquid...

Drink and enjoy how refreshing and instantly healthier you feel!

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